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Yoga CLASSES - FREE
Morning Yoga
This class offers yoga Instruction and practice to mixed levels of abilities and fitness, designed to improve health and increase energy. Enrollment on-going; often has waiting list.
 Section  Days    Dates    Time    Location
096000  T/Th  
 9/2/08 - 1/22/09
   8:30a - 9:30a    HBAS Forum
096010  T/Th  
 9/2/08 - 1/22/09
   9:30a - 10:30p    HBAS Forum
Yoga for Health
This beginning class focuses on breath, meditation and slow movement through stretching and holding poses. Recommended for active seniors, those recovering from injury or illness or who have physical challenges or limitations.
 Section  Days    Dates    Time    Location
096001  M/W  
 9/3/08 - 1/21/09
   3:30p - 4:30p    HBAS Forum
096002  T/Th  
 9/2/08 - 1/22/09
   3:30p - 4:30p    HBAS Forum
Power Yoga
Experiences yoga enthusiasts or those new to yoga will enjoy this challenging class for active students ready to work physically and mentally. Enrollment ongoing; often has waiting list.
 Section  Days    Dates    Time    Location
096500  M/W  
 9/3/08 - 1/21/09
   4:30p - 5:45p    HBAS Forum
To enroll or for more information:
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 Call us at 714 847-2873 x219
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 In person at 16666 Tunstall Lane, H.B. 92647, Health & Safety Dept.
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 email us
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 Mail or FAX (714 841-2283) registration form (PDF file), attn: Health & Safety Dept.