Make the old saying, You're not getting older, you're getting better" work for you! Find out how to use skills and tools to cope and thrive with stress. Learn to communicate more effectively with important people in your life, prevent and reverse the aging process and develop your own personal plan for greater happiness and serenity. Feel better about yourself each year. Make your later years the best years of your life with the right attitude and skills.
Instructor: Fleming

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