Fitness

Community Education

Computer Training

E.S.L.

G.E.D.

ACTIVE PHYSICAL FITNESS CLASSES

Classes are ongoing and open to students only when space becomes available. Complete a registration form and you will be called with the date you can start. Some classes will have space only after several months. Students who enroll in physical fitness classes should consult with their doctor prior to beginning an exercise program.

For class descriptions click here

Fountain Valley Locations: Enroll in class

Section	Days	Description	Time	Location/Instructor
087448	Tu	dance aerobics 1	2:15p - 3:30p	FVSC/Williams
087428	Tu	dance aerobics 2	1:00p - 2:15p	FVSC/Williams
087438	Mon	dance aerobics 2	10:00a - 12:00n	FVSC/Camarena
087405	Tu	Stretch & Flex	3:00p - 4:30p	FVSC/Camarena
087416	Tu/Th	low impct aerobic 1	11:30a - 12:00n	FVSC/Hansen
087417	Tu/Th	low impct aerobic 2	9:00a - 10:15a	FVSC/Hansen
087419	Tu/Th	low impct aerobic 2	10:15a - 11:30p	FVSC/Hansen
087443	Th	low impct aerobic 3	2:00p - 3:30p	FVSC/Hansen
087450	Tu/Th	Women's strength trng	8:30a - 9:30a	FVSC/LoSasso
087451	Tu/Th	Men's strength trng	2:00p - 3:00p	FVSC/LoSasso
087452	Tu/Th	Women's strength trng	3:00p - 4:00p	FVSC/LoSasso
087457	Tu/Th	circuit training	4:00p - 5:00p	FVSC/LoSasso
087453	MWF	circuit training	11:00a - 12:00n	FVSC/LoSasso
087454	MWF	circuit training	12:00n - 1:00p	FVSC/LoSasso
087455	MWF	circuit training	1:00p - 2:00p	FVSC/LoSasso
087456*	Tu/Th	circuit training	6:00p - 7:00p	FVSC/LoSasso

*requires $49 fee, payable to the City of Fountain Valley.

Huntington Beach Locations:

Section	Days	Description	Time	Location/Instructor
087427	F	Intro basic dance aerob	3:00p - 4:30p	RSC/Williams
087444	Wed	dance aerobics 1	2:00p - 3:15p	RSC/Williams
087449	Wed	dance aerobics 1	3:15p - 4:30p	RSC/Williams
087434	Tu	dance aerobics 2	5:00p - 6:30p	HLC/Camerena
087415	M/W	low impact aerobics 1	10:30a - 11:45a	RSC/Burton
087413	M/W	low impact aerobics 2	9:00a - 10:15a	RSC/Burton
087410	W/F	low impact aerobics 2	9:45a - 12:00n	LCR/Camerena
087435	W	dance aerobics 3	12:30p - 1:45p	RSC/Taylor

Westminster Location:

Section	Days	Description	Time	Location/Instructor
087446	Mon	dance aerobics 1	3:00p - 4:15p	WSC/Williams
087439	Mon	dance aerobics 2	1:45p - 3:00p	WSC/Williams
087431	Th	dance aerobics 2	9:00a - 10:30a	WSC/Williams
087433	Th	dance aerobics 2	3:00p - 4:30p	WSC/Camarena
087432	Th	dance aerobics 3	10:30a - 12:00n	WSC/Camarena
087430	Tu/Th	dance aerobics 4	12:45p - 2:30p	WSC/Camarena
087401	Tu	stretch & flex	9:30a - 10:30a	HWC/Camarena
087402	Tu	low impact aerobics 2	10:30a - 12:00n	HWC/Camarena
087482	Tu	Meditation/Qigong	9:00a - 10:00a	WSC/Camarena
087480	Tu	yoga for health	10:00a - 11:00a	WSC/McEnroe
087481	Tu	yoga for health	11:00a - 12:00n	WSC/McEnroe

To enroll:

In person at 16666 Tunstall Lane, H.B. 92647, Older Adults Department

Call us - (714) 847-2873 x 219

Mail or FAX registration form (PDF file) to 714 841-2283, attn: Older Adults Dept.

or, email us for more information


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